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Introducing the latest Anti-Aging device: Galvanic Spa® System II accelerate healing by increasing circulation
VITALITY COURSES©allrightsreserved2007M.Javril
Lymphatic Clearing© Massage is a simplified yet effective treatment protocol of Hands-on Bodywork for friends and an emphasis on Self-Massage that activates Lymphatic Drainage and stimulates the digestive and elimination functions.
Gentle, repetitive touch is applied to melt, dissolve, and carry away congestion of the deep and superficial channels in the torso, neck, head, and extremities. Wonderfully easy and dramatically effective, it boosts immune response and activates the para-sympathetic nervous system for deep relaxation and rejuvenation.
Step-by-step, useful to beginner or advanced practitioner, lay-person or health professional, Marci’s Vitality Courses are designed to help you understand the Principles of how to touch, and to apply them in different situations. Contra-indications, simplified anatomy thru metaphor and models, appropriate draping, nutritional guidelines, charts and references. |
classes held at I.P.S.B. in Culver City, CA • CALL (310) -342-7130 for details
NO PRE-REQUISITES!! Open to novice & professional, designed for everyday health.
Both classes can be taken independently and are complementary to each other.
1. Lymphatic Clearing© Massage for Reproductive Health - see SYLLABUS below...
THURS July 24 + THUR July 31 from 6:30-9:30 PM
- covers preventative self-care and disease recovery. Self-massage techniques for the head and torso (emphasis on breasts and pelvis), healthy relationships and lifestyle guidelines, inner Qi Gung, affirmations, yogic breathing and color therapy are included. Students learn about preparing for surgery, post-treatment recovery and alternative health. Techniques are performed with clothing on.
2. Lymphatic Clearing© Massage for Detox & Scar Tissue Softening - see SYLLABUS below...
SUNDAY, December 14 from 10 AM - 5 PM
-provides lymphatic massage techniques for internal organs, torso and head. Included are a progressive program for weight loss and detoxification, juice fasting, colon cleansing and nutritional guidelines. Protocols for scar and adhesion softening are provided for acute and chronic cases. Students have hands-on time with partners and practice self-massage. |
Examples of MORE TOPICS Available as Tutorial or In-ServiceTraining for
Spa & Massage Technicians, Health Professionals, and Family Members
*Customized formats* are created to meet your interest, needs, time & budget
3. Face & Head Massage - gentle, soothing lymphatic massage for sinus, allergies, complexion, cellular renewal. Techniques for flushing out wastes & swelling, acupressure & exercises for facial toning, clear fuzzy thinking, get rid of headaches.
4. Tummy (Abdominal) Massage for Digestion & Weight Loss - lymphatic clearing massage for colon & internal organs, acupressure, reflexology, Yogic breathing, herbal cleanse program.
5. Breathe Better: detox for Lungs & Liver - learn how to stimulate the natural process of your internal organs cleansing & balancing themselves, through self-massage (with or without oil), exercise, nutrition, and visualization.
6. Post-Surgical Massage Therapy - how to provide optimal results, lessen scarring, reduce swelling, relax the nervous system, stimulate colon perastalsis, and speed recovery. Student are given a progressive protocol for incision massage in order to prevent adhesions.
7. Cancer Risk Reduction approaches for Women - self-massage for breasts, pelvis, internal organs; Taoist exercises for sexual empowerment; herbal recommendations for balancing female energy; envisioning for self-realization. |
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Lymphatic Clearing© Massage for Detox & Scar Softening – 6 hours
-for post-surgical incisions & injury adhesions
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Progressive Program for weight reduction, detox, health crisis, pre- or post-surgery.
Indications, contra-indications. Class materials fee $15.
Healthy Lifestyle Guidelines with nutrition & daily activities recommended –self-help techniques taken from Taoist approach to longevity. How to use colon cleansing, juice fasting, Integral Yoga as a low-cost health maintenance program. 2-week CLEANSE program outlined. Discussion on healing wounds, self-empowerment, BodyMind connection, and alternative health choices.
LECTURE Points
•Cleansing Diet: eliminate alcohol, smoke, caffeine, soda, dairy, wheat, meat & nuts
– Drink LOTs of water or Master Cleanser (water, maple syrup, cayenne & lemon)
– Progressively eliminate solid food by switching to veggie broth, miso soup, fruit juice
•Lymph stimulation: counter-act gravity, swim, trampoline, bounce on SportBall, bike, inversion yoga postures, dry skin brushing, sweat in Epsom salt bath, castor oil pack, vibration
•Detox Helpers – use with discretion, case-by-case: psyllium seed husks, flax seed, aloe vera gel, bentonite clay, lemonginger tea, sarsparilla bark, fenugreek, hibiscus, buckthorn bark, enzymes, oxygen, Grapefruit Seed Extract, Vitamin C, cascara sagrada, probiotics (megadophilus), alfalfa leaf, barley, parsley, wheat grass, spirulina, chlorophyll, lectithin, echinecea, garlic, golden seal
•Coffee enema, colonic irrigation, colima board, Hawaiian salt water cleanse
•Liver /gall bladder flush: olive oil with lemon juice & garlic, dandelion & milk thistle
•Internal Organ support: pelvic floor muscle exercise, self-massage, steam, sauna
•Conscious breathing: deep slow meditative, fire breath, alternate nostril, connected breath
•Emotional clearing: journaling, listing gratitudes, talents, goals, life hi-lights, affirmations
•Yoga postures specially for lymphatic, digestive & respiratory systems
•Exercise suggestions, alternative health modalities, microcosmic orbit
Lymphatic Clearing© Massage
Lymph and its role in the healing process – learn pathways, enhance immune function, how induration occurs, toxin filtration, para-sympathetic rhythm for rejuvenation. Learn how to palpate lymph and determine progressive program, re-establish colon perastalsis and pleural vacuum of lungs to avoid bowel obstruction or pneumonia after surgery.
HANDS-ON Techniques:
•Colon massage in wave motion, stimulate flexures, sweep in clockwise direction
•Respiratory diaphragm release - trace rib cage, offer isometric resistance
•Compress/release ribcage for pleural clearing
•Lymphatic pulsing in clockwise direction, emphasize left/spleen pathway
•Spleen release, Liver release, small intestines massage, navel center massage
•Lymph stationery circles, feathering toward heart, pulsing for lymph nodes
Scar Tissue Massage - Incision softening & adhesion prevention. Soften and reduce unsightly scars that hinder the natural flow of lymph & toxins out of pocketed areas - applies to surgical incisions, lypo-suction, tissue loss scars, adhesions from injuries & accidents. Protocols for immediate post-surgical, followup, and long-range scar therapy - fibroblasts, re-elasticizing & fluidifying through touch.
HANDS-ON Techniques:
•Shallow to deep penetrating friction circles, uni-directional release
•Cross fiber, myofascial release, skin rolling, plucking
•Applications for C-section, melanoma, tattoo & wart removal, burns, plastic surgery, compression adhesion injuries, limited range-of-motion due to adhesion.
YOU CAN SOFTEN OLD SCARS (yes, VERY old), create more homogenous tissue, reduce discoloration, loosen adhesions and dissolve “undertugging”, drain edemic pooling, open myofascial layers, promote overall cosmetic improvement, avoid subsequent surgeries or cortisone.
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Lymphatic Clearing© Massage for Reproductive Health – 6 hours
–preventative health maintenance for every body |
Progressive Program for prior, during & post-chemo-therapy and/or surgery
Indications, contra-indications. Class materials fee $15.
Guidelines for Reproductive Health–self-help techniques taken from Taoist approach to longevity using breath, sound, movement & intention. Nutritional & herbal references, acupressure points, reflexology maps, yogic breathing & postures, visualization, color therapy. Pelvic Floor Exercise is a MUST for EVERYONE!! Discussion on BodyMind connection, positive expression of sexuality, and alternative health choices.
LECTURE Points:
•Who should massage your intimate parts, but your intimate partner (or yourself)?
•Restrictive & non-breathable clothing, underwires, jockey shorts, e-coli & bladder infections
•Off-setting the sedentary lifestyle, circulation of vital energy, rebuilding sex drive
•Deep abdominal breathing, visualization, emotional clearing
•Abdominal pulsing with fire breath & Uddiyana Bandha
•Reproductive Helpers – use with discretion, case-by-case: gotu kola, black cohosh, dong quai, saw palmetto, zinc, yohimbe, Pau d' Arco bark, cayenne, yellow dock, red clover, ginger
•Cleansing diet & cleanse program in brief (encourage enrollment in Basic Detox course)
•What can be done during chemo-therapy, wheat grass juice, supportive nutrition – fish & omega oils, multivitamins, minerals, enzymes, electrolytes, arnica
•Yoga postures specially for endocrine system & complete relaxation
•Exercise suggestions, alternative health modalities, Taoist Deer Exercise
Lymphatic Clearing© Abdominal & Pelvic Self-Massage
Lymph and its role in the healing process – learn pathways, enhance immune function, re-establish colon perastalsis, and pleural vacuum of lungs. Emphasizes a self-massage process, clearing the torso & pelvis for improved endocrine function and reproductive health.
HANDS-ON Techniques:
•Colon massage in wave motion, stimulate flexures, sweep in clockwise direction
•Respiratory diaphragm release - trace rib cage, offer isometric resistance
•Lymph stationery circles, feathering toward heart, pulsing at lymph nodes
•Lung neuro-lymphatic points, clearing intercostals, acupressure points
•Compress/release ribcage for pleural clearing
•Breast tissue, drain toward central watershed & axillary nodes
•Uterus & ovary stimulation, acupressure, for pubic bone & outer genitals
•Bladder release & repositioning, psoas release
•Pelvic muscle attachments, gluteal relaxation
•Acupressure points & reflexology for reproductive organs on feet, hands, ears
Breast Massage
Use in the shower, bath, with or without clothing. Appropriate partner massage encouraged between adult friends and intimate pairs. Pathways, progressive program to reduce congestion, clear out fibrous tissue, open lactation ducts, drain axilary lymph nodes, enhance respiratory function.
HANDS ON Techniques
- firm friction circles in “orange peel” spiral, squeegie downhill, gentle compression, lifting, aerola stretch, lactation release, intercostals clearing, vibration
Male/Female Prostate Massage
Use in the shower, bath, with or without clothing. Unique tools medically endorsed for internal massage are recommended. Appropriate partner massage encouraged between adult friends and intimate pairs. Pathways, progressive program to reduce swelling, clear out congestion, diminish tenderness, drain inguinal lymph nodes, enhance colon & internal organ function.
HANDS ON Techniques:
- slow compression on peranium, firm friction circles around orifice, myofascial release, PC muscle assist for entry, vibration gentle milking, acupressure to posterior/inferior wall of urethral sponge
Scar Tissue Massage - Incision softening & adhesion prevention. Soften and reduce unsightly scars that hinder the natural flow of lymph & toxins out of pocketed areas - applies to surgical incisions, tissue loss scars, adhesions from injuries & accidents. Protocols for immediate post-surgical, followup, and long-range scar therapy, addressing fibroblasts, re-elasticizing & fluidifying through touch.
HANDS-ON Techniques:
•Shallow to deep penetrating friction circles, uni-directional release
•Cross fiber, myofascial release, skin rolling, plucking
•encourage enrollment in Scar Softening course
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Face Rejuvenation & Lymphatic Clearing© Massage – 3 - 6 hours
-for immune support, anti-aging, detox, congestion, asthma, sinus, allergies, asthma |
Preventative Program for optimal health maintainance, respiratory disease.
Indications, contra-indications. Class materials fee $15.
Lymphatic Clearing© Torso, Neck & Head Self-Massage
Learn how to palpate & follow the pathways to release & increase fluid circulation,
re-establish colon perastalsis and pleural vacuum of lungs. Emphasizes clearing the
central pathway of the face & torso , and fortify immune function.
LECTURE Points:
Digestive System – alimentary canal from mouth to anus.
Lymphatic System –organs, tissue, capillaries, ducts, pathways for entire body
-filtration, waste & immune transport, distribute nutrients from hydro-culture
Immune System – thymus, bone marrow, nodes, T-cells, lymphocytes
HANDS-ON Techniques:
•Colon massage in wave motion, stimulate flexures, sweep in clockwise direction
•Lymphatic belly pulsing in clockwise direction, emphasize left/spleen pathway
•Compress/release ribcage for pleural clearing, pulsing for lymph nodes
•Lymph stationery circles, feathering down sides of neck toward heart
•Melting touch, fingertip pulses, finger rolling on eye pathways
•Ear massage, clearing auditory canal, myofascial release of skull
•Hair & hairline, back of neck pathways, still point- hold GB2
©allrightsreserved2007M.Javril
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